Peppermint essential oil for hiking- More oxygen to breathe; prevents lactic acid.

www.tiffanyrowan.com/essentialoils Essential oils like Young Living Peppermint are highly oxygenating. Peppermint is known to “piggy back” in more oxygen to the cells. I like to put it on my chest before I hike to help me take in more oxygen from each breath since our Southern Arkansas air is so dense and humid. I also like to prevent lactic acid buildup by oxygenating my thighs with Peppermint oil.